Here’s a simple, hearty baked egg casserole—perfect for breakfast, brunch, or meal prep:
🍳 Baked Egg Casserole
🥄 Ingredients:
- 8 large Egg
- 1 cup milk
- 1 cup shredded Cheddar Cheese
- 1 cup diced Bell Pepper
- ½ cup chopped Onion
- 1 cup cooked meat (optional: sausage, chicken, or turkey)
- Salt and pepper to taste
- ½ tsp garlic powder (optional)
👩🍳 Instructions:
- Preheat oven to 180°C (350°F) and grease a baking dish.
- Whisk eggs and milk in a large bowl.
- Add fillings: Stir in cheese, vegetables, and cooked meat.
- Season with salt, pepper, and garlic powder.
- Pour into dish and spread evenly.
- Bake for 35–45 minutes, or until the center is set.
- Let it cool for a few minutes before slicing.
✨ Why it’s great:
- Easy to customize with whatever you have
- High in protein and filling
- Great for make-ahead meals
💡 Tips:
- Add spinach or mushrooms for extra veggies
- Use mozzarella for a softer, meltier texture
- Store leftovers in the fridge for up to 3 days
If you want, I can give you a low-carb version or a make-ahead overnight version where you just bake it in the morning.