complete nutrition breakdown for Blueberry Cheesecake Bliss 🍰💙
🫐 Blueberry Cheesecake Bliss
Creamy, rich cheesecake topped with a glossy blueberry compote. Classic comfort, maximum joy.
🍽️ Serving Size
- 1 slice (1/8 of a 9-inch cheesecake)
- Nutrition values are estimates (can vary by brand/ingredients)
🧾 Ingredients
Crust
- 1½ cups graham cracker crumbs
- ⅓ cup unsalted butter, melted
- 2 tbsp sugar
Cheesecake Filling
- 24 oz (680 g) cream cheese, softened
- ¾ cup granulated sugar
- 3 large eggs
- 1 cup sour cream
- 1 tsp vanilla extract
Blueberry Topping
- 2 cups fresh or frozen blueberries
- ¼ cup sugar
- 1 tbsp lemon juice
- 1 tbsp cornstarch + 2 tbsp water
🔥 Calories & Macros (Per Slice)
| Nutrient | Amount |
|---|---|
| Calories | 430 kcal |
| Protein | 7 g |
| Carbohydrates | 38 g |
| └ Sugars | 27 g |
| Fat | 29 g |
| └ Saturated Fat | 17 g |
| Fiber | 1.5 g |
| Cholesterol | 125 mg |
| Sodium | 310 mg |
📊 Full Nutritional Table (Per Slice)
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 430 kcal | — |
| Total Fat | 29 g | 37% |
| Saturated Fat | 17 g | 85% |
| Cholesterol | 125 mg | 42% |
| Sodium | 310 mg | 13% |
| Total Carbohydrates | 38 g | 14% |
| Dietary Fiber | 1.5 g | 5% |
| Total Sugars | 27 g | — |
| Protein | 7 g | 14% |
| Calcium | 110 mg | 8% |
| Iron | 0.8 mg | 4% |
*Percent Daily Values based on a 2,000-calorie diet.
🫐 Why It’s “Bliss”
- Blueberries add antioxidants & fiber
- High calcium content from cream cheese & sour cream
- Extremely satisfying → smaller portions feel indulgent 😌
🔁 Want a Lighter or High-Protein Version?
I can:
- Cut calories & fat
- Make it high-protein / keto / sugar-free
- Convert it to no-bake
- Create a single-serve jar version
- Recalculate nutrition for your ingredients
Just tell me the vibe 😄