Pineapple coconut dream cake

Absolutely! Here’s a full recipe for Pineapple Coconut Dream Cake with calories, macros, and a detailed nutrition table. 🥥🍍

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🍰 Pineapple Coconut Dream Cake

A tropical, moist cake layered with sweet pineapple and creamy coconut — perfect for a special dessert or celebration.

🍽️ Serving Size

• 1 slice = 1/12 of the cake
• Nutrition values are estimates and depend on exact brands used

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🧾 Ingredients

Cake

• 2 cups all-purpose flour
• 1 ½ tsp baking powder
• ½ tsp baking soda
• ¼ tsp salt
• ½ cup unsalted butter, softened
• 1 cup granulated sugar
• 3 large eggs
• 1 tsp vanilla extract
• 1 cup crushed pineapple, drained
• ½ cup coconut milk

Frosting / Topping

• 1 cup heavy cream
• ¼ cup powdered sugar
• ½ tsp vanilla extract
• ½ cup shredded sweetened coconut, toasted

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🔥 Calories & Macros (Per Slice)

Nutrient	Amount
Calories	390 kcal
Protein	4 g
Carbohydrates	46 g
└ Sugars	32 g
Fat	21 g
└ Saturated Fat	12 g
Fiber	1.8 g

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📊 Full Nutritional Table (Per Slice)

Nutrient	Amount	% Daily Value*
Calories	390 kcal	—
Total Fat	21 g	27%
Saturated Fat	12 g	60%
Cholesterol	75 mg	25%
Sodium	180 mg	8%
Total Carbohydrates	46 g	16%
Dietary Fiber	1.8 g	6%
Total Sugars	32 g	—
Protein	4 g	8%
Calcium	40 mg	3%
Iron	1 mg	6%
Potassium	120 mg	3%

*Percent Daily Values based on a 2,000-calorie diet.

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💡 Tips & Variations

• Extra coconut flavor: Add ¼ cup coconut extract to the batter
• Lighter frosting: Use whipped cream only or a cream cheese-coconut blend
• Tropical twist: Fold in chopped mango or macadamia nuts
• Make ahead: Cake layers can be baked a day early; frost right before serving

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If you want, I can also create a lower-calorie or high-protein version that keeps the tropical flavor but reduces sugar and fat while still being moist and dreamy.

Do you want me to make that version?